I've put together a brief introduction to types of stuttering therapy for adults and teenagers. This covers the two broad types of therapy: Fluency Shaping and Stuttering Modification.
You can read about it here and get an idea what might be the right therapy for you. There's also a free information sheet about Fluency Shaping therapies for you to download.
Click here to take a look.
Stuttering Therapy Online Blog
My name is Oli. I am a speech and language therapist and also a person who stutters.